When it comes to our enamel, some people have a more porous composition than others, so their teeth would have a higher likelihood of staining. There are certain foods, drinks and habits, however, that appear to leave undesirable stains on the teeth the most. Here at Your Dental Office, we help you maintain proper oral health care and present your best smile forward. Keeping your pearly whites dazzling is one of your best features no matter what age you are.
Professional Cleaning
Always keep your appointments because dental hygiene is a key step in the teeth maintenance routine. When you sit in the dentist's chair for regular check-ups, you're receiving the ultimate care in proper advanced cleaning. You can brush and brush at home, but a professional cleaning and polish can help lift potential unattractive coffee, red wine and tobacco stains.
Using A Straw Drinking beverages through a straw can make a major difference. Most of us don't want to give up our favourite sodas, red wines, or fruit juices permanently, so sipping with a straw limits the amount of time the beverage comes in contact with the teeth. We advise positioning the straw towards the back end of the mouth. The molars would catch the brunt of any minor staining, but it's still a great tip to know.
Skip The Tobacco
For good oral health and the optimum in dental hygiene, it is best to avoid smoking. Yellow nicotine stains are not appealing on any smile. Tobacco stains are stubborn because they move deep into the enamel and often penetrate to the outer layer of the dentin.
Don't Get Lazy At Home
Always keep up good habits of brushing, flossing and rinsing teeth with an antibacterial mouthwash. Each step contributes to excellent oral health and will keep the teeth stains at a minimum. If you can brush immediately after eating blueberry pie, drinking coffee or dark wine, the stains won't have time to settle on your teeth.
Avoid Certain Foods and Drinks
Avoiding certain foods and drinks doesn't mean you cant consume them ever, but to avoid staining it is best to consume them in moderation. Some popular food and drinks that are culprits of staining teeth are:
- Coffee
- Soda
- Soy Sauce
- Red Wine
- Beets
- Berries
- Tomato Sauce
- Balsamic Vinegar
Regardless of what you choose to eat or drink, having regular check up are essential. Contact us today to book an appointment.